Black Bean Brownies

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Black Bean Brownies
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Calorie 250-300 kcal
Meal Type Anytime Meal, Snack
Preparation Style Baked Good, Grab and Go
Special Diet Vegan, Vegetarian
Prep Time 20 minutes
Passive Time 30 minutes
Servings
servings
Ingredients
Calorie 250-300 kcal
Meal Type Anytime Meal, Snack
Preparation Style Baked Good, Grab and Go
Special Diet Vegan, Vegetarian
Prep Time 20 minutes
Passive Time 30 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
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Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. In a blender (food processor), mix beans, pea protein, cocoa, pumpkin, vanilla extract and splenda until a soft batter forms. If the mixture appears too solid, add 1/4 cup of water to assist with the blending.
  2. Remove mixture from blender and add to a bowl. Stir in almond flour and continue mixing until a dough forms.
  3. Stir in chocolate chips (optional), dried fruit or chopped nuts.
  4. Press in wax-paper lined 8 x 8 baking pan and refrigerate for 30 minutes.
  5. Remove and cut into 8-10 bars. Wrap each individually with saran wrap and store.
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No Bake Oat and Peanut Butter Protein Bar

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No Bake Oat and Peanut Butter Protein Bar
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Rating: 0
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Calorie 250-300 kcal
Preparation Style Grab and Go
Prep Time 5 minutes
Passive Time 30 minutes
Servings
servings
Calorie 250-300 kcal
Preparation Style Grab and Go
Prep Time 5 minutes
Passive Time 30 minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. In a large bowl, combine oats, protein powder, coconut, cranberries.
  2. Add peanut butter and stir till peanut butter is coated.
  3. Slowly add ~1/2 cup almond milk, stirring throughout (add just enough liquid to the mix forms a batter-like consistency).
  4. Add chocolate pieces if desired.
  5. Line an 8x8 pan with wax paper, add mixture to pan.
  6. Cover mixture with another layer of wax paper and press down till the mixture is pressed flat.
  7. Refrigerate 30-60 minutes, then cut into bars.
  8. Wrap any unused bars in plastic wrap and store in the fridge.
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