Prep Time | 1 min |
Servings |
|
Ingredients
- 1 cup almond milk
- 1/2 cup blueberry
- 1 scoop whey protein
- 1 tbsp chia seeds
- 1/2 cup raspberry
Ingredients
|
Instructions
- In a blender (we love and recommend using a quality blender like a Vitamix for making quality smoothies), add milk, berries (either fresh/frozen), chia seeds and protein.
- Blend for 30-60 seconds, adding as much additional water or ice to achieve the thickness you like.
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