Name: Cranberry Kale Salad
Yield: 1 serving
Ingredients: 1.5 cups kale (rubbed in olive oil & lemon juice); 1/2 large bell pepper (chopped); 2 cups cucumber (chopped); 2 tbsp pumpkin seeds; 1 oz walnuts (chopped); 2 tbsp dried cranberry; 1 tsp honey mustard; 1.5 tbsp olive oil; 1 tsp balsamic vinegar

Cranberry Kale Salad

Easy nutritious kale salad. Great for lunch to boost veggie intake.

Calorie

600-700 kcal

Meal Type

Anytime Meal

Preparation Style

Salad/Raw

Special Diet

Vegan, Vegetarian

Servings

serving

Ingredients

1.5 cups kale rubbed in olive oil & lemon juice
1/2 large bell peppers chopped
2 cups cucumbers chopped
2 tbsp pumpkin seeds
1 oz walnuts chopped
2 tbsp dried cranberries
1 tsp honey mustard
1.5 tbsp olive oil
1 tsp balsamic vinegar