Protein pancakes

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Protein pancakes
A delicious breakfast option that's packed with protein and fibre. Guaranteed to keep hunger at bay.
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Calorie 350-400 kcal
Preparation Style Stovetop
Prep Time 2 minutes
Cook Time 10 minutes
Servings
serving
Ingredients
Calorie 350-400 kcal
Preparation Style Stovetop
Prep Time 2 minutes
Cook Time 10 minutes
Servings
serving
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. For best results, grind oats in blender until powderlike.
  2. Add all ingredients into large bowl and stir until thoroughly mixed (alternatively, add all ingredients to a blender and mix)
  3. Cook like regular pancakes, using coconut oil or cooking spray.
  4. Top with E.D. Smith low-carb sugar (or the like).
  5. ** You can substitute Greek Yogourt for Cottage Cheese **
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