Yogurt Pancakes

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Yogurt Pancakes
Easy, low carb, protein filled pancakes perfect for breakfast.
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Calorie 200-250 kcal
Meal Type Post-Workout
Preparation Style Stovetop
Servings
pancakes
Ingredients
Calorie 200-250 kcal
Meal Type Post-Workout
Preparation Style Stovetop
Servings
pancakes
Ingredients
Votes: 0
Rating: 0
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Rate this recipe!
Add to Meal Plan:
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Instructions
  1. Combine all ingredients in a bowl and whisk well.
  2. Heat a non stick pan just slightly over medium heat.
  3. Pour the batter into the pan and cover with a lid.
  4. Cook until starting to brown on the bottom (about seven minutes).
  5. Flip and recover until cooked through (about another three minutes).
  6. Serve immediately topped with fruit, maple syrup. Note: these pancakes expand quite a bit, so don't make them too big in the pan
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Easy Almond Pancakes

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Easy Almond Pancakes
Tasty, fluffy pancakes that will keep you full all morning.
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Calorie 300-350 kcal
Meal Type Anytime Meal
Preparation Style Stovetop
Prep Time 5 minutes
Cook Time 10 minutes
Servings
pancakes
Ingredients
Calorie 300-350 kcal
Meal Type Anytime Meal
Preparation Style Stovetop
Prep Time 5 minutes
Cook Time 10 minutes
Servings
pancakes
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
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Instructions
  1. Spray a pan with non stick spray and heat over medium. Combine all ingredients in a large bowl and whisk until mixed.
  2. Pour batter into pan in pancake form pressing down as needed to make it even. Cook covered for 6-8 minutes or until mostly heated through.
  3. Flip and finish cooking until golden brown. Top with maple syrup
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